Your Period, Hormone Free
My Story
Insights from 10+ years on hormonal birth control and becoming hormone free.
Cycle Abnormalities
Wondering why your period has gone missing? Here are some reasons why.
Birth Control
How does birth control work, anyways? Scientific primers anyone can understand.
Fertility Awareness
My favorite, intuitive, and totally hormone-free way to maintain a healthy cycle.
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Welcome!
Welcome to the Hormone Free Period. We're a community where people with periods can connect, learn about birth control, and own their cycles and their health.
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Did You Know? Your Period is a Vital Sign?
Regular cycles are a key indicator that all is well in your body. Learn how to track your cycle with us and understand how to heal and nourish your body accordingly each month.
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Wondering What Its Like to Go Hormone-Free?
I've got you covered. Read my experiences coming off hormonal contraceptives and connect with me to share your own story!