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Lucy
May 3, 20211 min read
Benefits of Charting Your Cycle That Go Well Beyond Anticipating Your Period
Learn why FAM charting can be so helpful to building a healthy lifestyle, from improving sleep to understanding your natural hunger and more
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Lucy
Apr 11, 20211 min read
Infographic: Signs You're in the Follicular Phase of the Menstrual Cycle
Read more about these follicular phase signs and symptoms here.
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Lucy
Mar 21, 20218 min read
What's the Fertility Awareness Method and How Do I Use It?
Disclaimer: I am not a medical professional. What I share here are insights from scientific reading and research and I'll always share my...
1,828 views0 comments
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