LucyApr 26, 20217 min8 Reasons You Should Be Tracking Your Entire Menstrual CycleThere are a ton of physical and mental benefits to period tracking. It can help your physician diagnose PCOS, Thyroid problems and more.
LucyApr 12, 20215 minWhy You Experience Side Effects on Hormonal Birth ControlDisclaimer: I'm not a medical professional. I share my own experiences and cite my research at the end of each article on this site....
LucyApr 6, 20214 minSigns You're in the Follicular Phase of Your Menstrual CycleYour menstrual cycle includes the follicular and luteal phses, broken up by ovulation. The follicular phase is ruled by estrogen, FSH and LH
LucyMar 24, 20213 minLuteal Phase Symptoms Are the Same As Early Pregnancy Symptoms, and That's FrustratingDisclaimer: I'm not a medical professional and what I share on this site are my own personal experiences along with scientific research...