8 Reasons You Should Be Tracking Your Entire Menstrual Cycle
There are a ton of physical and mental benefits to period tracking. It can help your physician diagnose PCOS, Thyroid problems and more.
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Apr 12, 20215 min read
Why You Experience Side Effects on Hormonal Birth Control
Disclaimer: I'm not a medical professional. I share my own experiences and cite my research at the end of each article on this site....
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Apr 6, 20214 min read
Signs You're in the Follicular Phase of Your Menstrual Cycle
Your menstrual cycle includes the follicular and luteal phses, broken up by ovulation. The follicular phase is ruled by estrogen, FSH and LH
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Mar 24, 20213 min read
Luteal Phase Symptoms Are the Same As Early Pregnancy Symptoms, and That's Frustrating
Disclaimer: I'm not a medical professional and what I share on this site are my own personal experiences along with scientific research...
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Mar 11, 20214 min read
How Birth Control Works, Part II: Myths and Truths About Hormonal Contraceptives
Disclaimer: I'm not.a doctor. What I publish here are insights informed by my research and I cite sources at the bottom of each article....
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Jan 31, 20216 min read
How Birth Control Works, Part 1: Your Period
Disclaimer before I write anything science-y: I'm not a trained medical professional and I have no scientific background in understanding...
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