8 Reasons You Should Be Tracking Your Entire Menstrual Cycle
There are a ton of physical and mental benefits to period tracking. It can help your physician diagnose PCOS, Thyroid problems and more.
top of page
Search
Lucy
Apr 6, 20214 min read
Signs You're in the Follicular Phase of Your Menstrual Cycle
Your menstrual cycle includes the follicular and luteal phses, broken up by ovulation. The follicular phase is ruled by estrogen, FSH and LH
819 views1 comment
Lucy
Mar 21, 20218 min read
What's the Fertility Awareness Method and How Do I Use It?
Disclaimer: I am not a medical professional. What I share here are insights from scientific reading and research and I'll always share my...
1,805 views0 comments
Lucy
Mar 11, 20214 min read
How Birth Control Works, Part II: Myths and Truths About Hormonal Contraceptives
Disclaimer: I'm not.a doctor. What I publish here are insights informed by my research and I cite sources at the bottom of each article....
250 views0 comments
Lucy
Mar 5, 20215 min read
7 Tools I Used To Recover From Hypothalamic Amenorrhea
Disclaimer: I'm not a medical professional. I share experiences and research I've read on this site to help others troubleshoot their...
2,674 views1 comment
Lucy
Feb 4, 20214 min read
My Story: Hypothalamic Amenorrhea (HA) Diagnosis
Disclaimer: I'm not a medical professional. What I share here are my personal experiences, backed by research and reading. For questions...
314 views0 comments
Lucy
Feb 4, 20213 min read
My Story: Getting (Wrongly) Diagnosed with PCOS
Disclaimer: I'm not a doctor. What I share here are my own experiences and insights from reading, research, or conversations with doctors...
82 views0 comments
Lucy
Jan 31, 20216 min read
How Birth Control Works, Part 1: Your Period
Disclaimer before I write anything science-y: I'm not a trained medical professional and I have no scientific background in understanding...
506 views0 comments
Lucy
Jan 27, 20213 min read
My Birth Control Story, Part 4: Becoming Hormone Free
As I explored the idea of quitting HBC I often got emotional. I'd google other women's experiences and become enraged at what they'd...
536 views0 comments
Lucy
Jul 24, 20200 min read
1,570 views0 comments
bottom of page