8 Reasons You Should Be Tracking Your Entire Menstrual Cycle
There are a ton of physical and mental benefits to period tracking. It can help your physician diagnose PCOS, Thyroid problems and more.
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Lucy
Apr 18, 20213 min read
My Experience on the Birth Control Patch and Why I Quit
Xulane is a transdermal hormonal birth control that your body processes by absorbing synthetic estrogen and progestin into your bloodstream.
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Lucy
Apr 18, 20213 min read
My Two-Year Experience on NuvaRing and Why I Quit
NuvaRing is a once-monthly hormonal contraception in the form of a vaginal ring that steadily releases estrogen and progestins.
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Lucy
Apr 18, 20213 min read
My 5-Year Experience with the Combination Birth Control Pill
The combination birth control pill combines synthetic estrogen and progestin to prevent ovulation, fertilization, and implantation.
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Lucy
Apr 12, 20215 min read
Why You Experience Side Effects on Hormonal Birth Control
Disclaimer: I'm not a medical professional. I share my own experiences and cite my research at the end of each article on this site....
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Lucy
Apr 6, 20214 min read
Signs You're in the Follicular Phase of Your Menstrual Cycle
Your menstrual cycle includes the follicular and luteal phses, broken up by ovulation. The follicular phase is ruled by estrogen, FSH and LH
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Lucy
Mar 31, 20215 min read
Going Hormone Free: An Interview with Claudia
Editor's note before we begin: Hormone Free Period was always meant to be a community - not just a one woman show. My goal here is to...
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Lucy
Mar 24, 20213 min read
Luteal Phase Symptoms Are the Same As Early Pregnancy Symptoms, and That's Frustrating
Disclaimer: I'm not a medical professional and what I share on this site are my own personal experiences along with scientific research...
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Lucy
Jan 27, 20213 min read
My Birth Control Story, Part 4: Becoming Hormone Free
As I explored the idea of quitting HBC I often got emotional. I'd google other women's experiences and become enraged at what they'd...
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